In 100 g (Grams) of Snacks, pretzels, hard, plain, made with enriched flour, unsalted there is 0.453 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Snacks, pretzels, hard, plain, made with enriched flour, unsalted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks, pretzels, hard, plain, made with enriched flour, unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted are listed below.

Water	3.3 g	3.3%
Energy (calorie)	381 kcal
Energy (joule)	1594 kJ
Protein	9.1 g	9.1%
Total lipid (fat)	3.5 g	3.5%
Ash	4.9 g	4.9%
Carbohydrate, by difference	79.2 g	79.2%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	2.21 g	2.21%
Calcium, Ca	36 mg	0.04%
Iron, Fe	4.32 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	113 mg	0.11%
Potassium, K	146 mg	0.15%
Sodium, Na	250 mg	0.25%
Zinc, Zn	0.85 mg
Copper, Cu	0.264 mg
Manganese, Mn	1.789 mg
Selenium, Se	5.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted